Tourism has become an important sector that has an impact on development of country economy. The main benefits of tourism are income creation and generation of jobs. For many regions and countries, it is the most important source of welfare.Tourism’s economic benefits are touted by the industry for a variety of reasons. Claims of tourism’seconomic significance give the industry greater respect among the business community,
public officials, and thepublic in general. This often translates into decisions or public policies that are favorable to tourism. Communitysupport is important for tourism, as it is an activity that affects the entire community. Tourism’s economic impacts are therefore an important consideration in planning and economic development. Economic impacts are also important factors in marketing and managementdecisions. Communities therefore need to understand the relative importance of tourism to their region, includingtourism’s contribution to economic activity in the area.
While there are several physical health benefits to adventure travel, the advantages for our mental wellness are just as impressive. Outdoor activities can prevent a wide range of health problems. Doctors around the country are now handing out “park prescriptions” for conditions ranging from heart disease to obesity to attention deficit disorder. Adventure travel takes park prescriptions to the next level. How come? Going on adventures
raises our tolerance for uncertainty. Placing ourselves in situations where things don’t always go as planned, helps us learn to cope with the uncertainties in life. Going on adventures fosters reflectiveness, a mental skill often in short supply today. Adventures give us pleasant memories, which we often bring back to the forefront of our minds for reminiscing. Reliving our adventures again and again allows us the timeand capabilityto learn something from them.
It’s well-known that getting outdoors in nature can be good for people’s health and well-being, but until now we’ve not been able to say how much is enough. Studies suggests that 2 hours a week is hopefully a realistic target for many people, especially given that it can be spread over an entire week to get the benefit.The studies point in one direction: Nature is not only nice to have, but it’s a have-to-have for physical health and cognitive
function.Covid isolation period has been a difficult period, because people lost their possibilities to keep in touch with nature. Even more, an alternative contact using virtual nature could be used instead.Nature is vital and increased concerns about the exploding use of smart phones and other forms of technology has led to tipping point at which health experts and researchersare now proposing widespread changes aimed at bringing nature into people’s everyday lives.There is an awakening underway today to many of the values of nature and the risks and costs of its loss, especially in Tirana. Besides, nature helps us cope with pain. Because we are genetically programmed to find trees, plants, water, and other nature elements engrossing, we are absorbed by nature scenes and distracted from our pain and discomfort.
Leisure and Recreation
Taking part in recreational activities, especially outdoors, can greatly improve physical health. People who take part in park activities such as walking, hiking, or skiing, schedule fewer office visits, maintain lower body fat percentages, and have lower blood pressure and cholesterol levels.Mental wellness is critical to overall physical health. Participating in recreational activities helps manage stress. Taking time to nurture oneself
provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.It’s all about balance. Finding a way to balance the pressures of work and family with physical and mental wellbeing is important. People who make recreation a priority are more likely to feel satisfied with their lives overall. Moreover, participating in leisure and recreation activities can help to better manage stress and reduce depression. Leisure provides the chance to find balance in life; it also puts people in control of how they are spending their time, which is an important consideration because people may feel overwhelmed by obligations.