For many people, leisure is not a priority, is a side plan: one can program it, but still can’t reach it. Nowadays, people are extremely busy: job, kids, house, late meetings, overtime. Time doesn’t stretch long enough to do everything, which leads to neglect of leisure. At one point of life, the body will manifest its tiredness. It’s time to listen to it: take a break from the busy life and include quality leisure time. By engaging in physical leisure
- Work-life balance
activities, we’ll improve our physical and, consequently, our mental health. Being busy isn’t the same as being productive, that’s why we need a break from ourselves. Stepping away from work — making time for leisure — is a mind-clearer habit and could nourish problem-solving skills. It helps one’s productivity. Leisure is fundamental to balance work-life with personal aims. Our moto is making time for our wellbeing.